About Dan
26 years helping women feel safe.
7th Dan Black Belt. Calm, honest, and on a mission to replace fear with confidence.

Dan Thomas
7th Dan Black Belt · Southport, UK
The story
Dan was bullied as a child. Home wasn't safe. He knows what it is to feel small and afraid — and he knows it doesn't have to stay that way.
Everything changed when he met his mentor, Denny Jones. Through Denny, Dan found a different kind of strength: not the ability to fight, but the calm and awareness that mean you rarely need to.
For 26 years now, Dan has taught that approach to ordinary people — and he has helped many women free themselves from the fear of going out.
His teaching is plain-spoken and reassuring. No macho posturing, no fear-mongering. Just the knowledge that creates confidence, and the confidence that creates freedom.
26
years teaching
7th
Dan Black Belt
1000s
of women helped
Dan's promise
You don't need to be strong, fit, or a fighter to feel safe. The best time to start is now — and the free webclass is the simplest first step.
Ready to feel unshakeable?
Knowledge creates confidence. Confidence creates freedom.
