Free video series

What to say and do in the moments that make you freeze.

A free 3-part video series.

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The 3 videos

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Video 1 · 2:25 Locked

Women travelling on public transport

Why we freeze in enclosed spaces, how to spot trouble three stops ahead, and the simple seating habits that keep you calm and unbothered.

Video 2 · 1:21 Locked

Know what to say if you're getting unwanted attention

The exact words to say with calm authority without shouting or fighting — setting clear, unshakeable boundaries that stop escalation instantly.

Video 3 · 0:56 Locked

3 Tips to stay safe when walking to your car

Three immediate physical habits for car parks, dusk, and quiet streets — how you carry your keys, where you look, and how you enter your car.

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